6 Ways to Avoid Lung Damage and Breathe Healthy

By Steven Trezza Home
VNA Health Group

6 Ways to Avoid Lung Damage and Breathe Healthy


October is Healthy lung month, and to help raise awareness, we’re giving you 6 tips to help you breathe a little easier. Lung disease affects millions of individuals worldwide each year. According to the Lung Institute, about 10 million adults are diagnosed with chronic bronchitis each year, about 4.7 million others have been diagnosed with emphysema and about 25 million people live with asthma. That’s a pretty hefty number!


By making just a few simple changes in your daily life, you can help prevent lung damage to you and your loved ones.  Download our infographic below to learn how to better your breathing :



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