Chronic Care Self-Management Programs
“I have a greater awareness now of things that affect my health.” John, Red Bank
VNA Health Group provides workshops to promote chronic disease self-management. These workshops focus on peer-to-peer counseling and help seniors develop and implement a personal action plan to “take control” of their health.
You’ll learn how to:
- Monitor your own medications
- Plan healthy meals
- Make better exercise choices
- Deal with stress and fatigue
- Find support needed to cope with chronic pain
*Workshops are comprised of six 2 ½ hour session and must include a minimum of 15 participants.
For information on how to have a workshop at your senior center or location, please contact Deborah Bailey at 732-224-6905 or click here.