Chronic Care Self-Management Programs

“I have a greater awareness now of things that affect my health.”  John, Red Bank

VNA Health Group provides workshops to promote chronic disease self-management.  These workshops focus on peer-to-peer counseling and help seniors develop and implement a personal action plan to “take control” of their health.  

You’ll learn how to:

• Monitor your own medications
• Plan healthy meals
• Make better exercise choices
• Deal with stress and fatigue
• Find support needed to cope with chronic pain

*Workshops are comprised of six 2 ½ hour session and must include a minimum of 15 participants.

For information on how to have a workshop at your senior center or location, please contact Deborah Bailey at 732-224-6905 or click here.